How much and how many days continuously should i take calcium to heal bone fracture fast and making my bone like before fracture ( Strong like before and never feel pain in future) ?
Bome healing will take its time ..
You can take calcium for 6 to 8 weeks.. unless contraindicated
Work on your diet and food
Healing will also depend on type of fracture, smoking habits, immunity, diabetes etc
Sir some time i feel tired even after good sleep ,is this thing is related to calcium ineffecieny..or aft
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