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How can I get my belly fat less

2017-09-10 12:47:47
How can I get a flat tummy from last few months i am getting fatter so please kindly help me
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Hello there. I can understand your concern. You just need to follow a low calorie diet and need to exercise daily. That's the only way, the more Physical work you do, the more calories are burnt and the less chances of you accumulating fat. Consult a dietician for a diet chart and hit the gym. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-09-10 16:34:42

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