Need history regarding hormonal imbalance. Lifestyle changes, dietary changes and Ayurveda support as per constitution needed. Consult on app personally

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Healthy morning, It’s important to remember there is no magic diet that will result in pregnancy but food and lifestyle choices do significant impact on reproductive health of both men and women. The foods we eat, along with other factors like lifestyle and stress levels, can boost fertility through their impact on your gut, blood flow, hormone level and overall health. Here are some foods to incorporate into your diet to boost your fertility: 1. Beans and lentils 2.Sunflower seeds 3. Fruits 4. Avocado 5quinoa 6 Greek yogurt salmon, eggs yolk

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