Hormonal acne under the chin at 30 years is commonly linked to hormonal imbalance, stress, PCOS, or irregular cycles. Avoid squeezing lesions. Use a gentle cleanser, non-comedogenic moisturizer, and daily sunscreen. Reducing high-
sugar foods and managing stress can help. Applying aloe vera gel at night may soothe inflammation. If acne is painful, recurrent, or leaving marks, proper evaluation is important. You may visit our clinic for detailed assessment and personalised hormonal acne treatment.