Hip joints making grinding sound

2018-04-11 20:28:45
My hip joints have been popping/grinding when I walk for a few months now. However, I feel no pain when walking and my hip mobility is fine. I am only 18 years old so osteoarthritis doesn't seem like something I would have at my age. I'm thinking it has to do with the angle of my hips, as I am female, so my hips cause my knees to almost touch, rather than having completely straight legs like a male. I'm not sure if the sound is the cartilage grinding together, or if it is synovial fluid popping.
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Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-

Answered2018-04-12 04:19:23

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By this age ur talking more about medical terminology like synovial fluid cartilage grinding what does it mean grinding without proper analysis nothing can be said so kindly visit a ortho and have a x ray done at 18 u say u won’t have arthritis but u may have laxity if the ligament

Answered2018-04-11 23:26:36

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