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Hip flex muscle problem

2024-05-09 03:13:21
I have severe pain due to my hip flex muscle right hand side below abdominal area and nearby private area whenever i wake up it takes me a few minutes to walk. I am taking muscle relaxants daily but not working i need a permanent solution please advise
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Answers (4)

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Get Xray done

Answered2024-05-09 10:33:55

YESNO

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Take vitamin d and b12 supplements and do some stretching excercise

Answered2024-05-09 04:28:06

YESNO

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Need to examine to know involved muscle and muscle specific exercise

Answered2024-05-09 04:03:43

YESNO

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Regular stretching and strengthening exercises .take muscle relaxant and Vitamin d and calcium supplements

Answered2024-05-09 03:27:13

YESNO

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