High Triglycerides

2019-12-15 15:38:26
I have high TG ( almost 400) . Is there a good doctor to consult in Gurgaon? Which doctor should I consult?
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Answers (8)

Hi I understand your problem . Homeopathy is most reliable n safe without any side affects  and gives u complete  cure .we would select  constitutional medicine for best results . For better result I need more details of your case .

Answered2019-12-18 03:45:54

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Hi take cholesterinum 3x tds Allium sat Q 20drops tds
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eat garlic cloves on empty stomach

Answered2019-12-16 08:16:38

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Hi dear eat more vegetables and whole fruits, multigrains, sprouts, take plenty of water and exercise daily A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Answered2019-12-16 05:36:02

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share all reports

Answered2019-12-15 21:21:02

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Start arjun chhal powder daily... Avoid drinking and smoking.. Stop junk food.. Eat small meals 4-6 times daily..
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for further information consult me privately
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walk for 30 minutes

Answered2019-12-15 16:34:51

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You need to start status.Along with medication do the following 1.Exercise regularly. 2.Eat healthy food .(light dinners)

Answered2019-12-15 15:51:45

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Yes it’s high, u can consult me online along with medication, ll guide u about diet n excersise also.

Answered2019-12-16 05:44:47

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It’s high. U need to start medicine. Also U can do the following-- Stop smoking (if you smoke). Smoking lowers your HDL, (“good”) cholesterol level. Change the way you Eat. Low-fat, low-cholesterol eating benefits all your lipid levels. Lose weight if necessary. Maintain healthy lifestyle Start exercising. Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (HDL) and lower low-density lipoprotein (LDL). Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Curd is good for u. Exercise in the form of yoga, cycling, Swimming, gym, walking etc. Now about point no. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days u can do cardio exercises. For more details u can consult me.

Answered2019-12-15 17:25:08

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