Hello, good morning. It sounds like with feeling this way, it must be very hard for you to function normally on the work and personal front. May be that makes you sad, worried and frustrated even at times.
From what you have said, it definitely seems like your physical and emotional body is unable to cope with the high stress, hence it’s expressing signs and symptoms; which is an enough alarm to seek help.
If you are having these symptoms for sometime now, but you can still push urself to function, that means that your system is still barely coping.
Seek help before it breaks the threshold of tolerance.
I am Dr Charuta, have an international experience in treating mental health disorders with fairly good results.
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Health Tips
Early intervention is the best help and shows best results