Connect please

Due to anxiety your heart rate can be high Please do regular exercise Don't sit for a longer time 

Anxiety can cause increased heart rate. Consult a psychiatrist for medications for anxiety if required

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Ma'am Anxiety and palpitations can be 2 different things or both can occur together. You should get thoroughly evaluated for this.

If you have anxiety issue it may cause increased heart rate.

There is no option there than to do some basic exercise for your body.. as you need food for your brain and body to work properly, as your physical activities are important for body and mind and heart too.. Your work from home might not be for 24 hours. You have to start with 15 minutes of physical activities.. Start with just Walking for 15 minutes after every meal. And you will feel good and healthy

If your pulse rate is high initially,  sit and calm down for few minutes and recheck once. Anxiety can cause high pulse rate.

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Walk Do connect and consult Will help you

To get the better treatment plan or management of the disease along with second opinion kindly always prefer video consultation . A video consultation is best for better understanding the disease and to explain the prognosis

Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment. Dr Najeeb T, General practitioner Pulmonologist

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need few more details Kindly consult

It is normal to have increased heart rate on exertion , when you walk or run.

According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life.