High heart rate during workout

2025-04-20 15:02:27
Hi Doctors, I am 37 year old male with a weight 89.5 kg and a height of 5 feet 8 inches. I am a beginner to fitness. My question is when I run like even for 1 minute my heart rate reaches 175-180 , although I am not tired or exhausted the smart watch shows high rate and due it I adjust my pace and it goes down to 130-140. My bp is normal, but my h1bac is 7.1. Is this normal, or do I need to take something into consideration. Also, my VO2 max comes in poor category. And any tips to improve on this
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You are diabetic..do consult.

Answered2025-04-22 10:31:13

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More information is needed. Do you feel breathless, when heart rate goes high? Get ECG and cardiac echo  and thyroid function tests done.
Health Tips
do warm up, before starting exercise. Regular pranayam will be beneficial. Connect with results of tests.

Answered2025-04-22 05:44:03

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Mere a Hba1c of 7.1 doesn’t make you diabetes. Get a fasting, 2 hr PP after 75 gm glucose. Get all your routine test done Review with reports .

Answered2025-04-22 03:53:15

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Do connect and consult

Answered2025-04-21 15:48:44

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Hba1c  7.1 U r diabetic.   During  work  pulse rate increase. Yet u need to go for ECG, 2D ECHO

Answered2025-04-21 14:49:27

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Kindly connect Need few more details.

Answered2025-04-21 11:17:48

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Need few more details Kindly consult

Answered2025-04-21 10:52:09

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Will explain during consultation

Answered2025-04-21 10:32:51

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2025-04-26 01:43:52

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Need few more details for further evaluation. Kindly connect

Answered2025-04-22 04:44:20

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-04-22 02:49:47

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