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High Cholestrol

2020-10-27 09:14:01
How to lower my cholesterol ? My total cholestrol is 257... what needs to be done.. i have thyroid as well... taking 50mcg of dosage and now my TSH is 4.50
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Consult online or in person. Ayurveda has good treatments for cholesterol control. Curative as well as preventive.

Answered2020-10-27 09:17:03

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Hello Ma'am,No need to worry, Take Decoction of fresh Giloy,Arjun Bark at morning,Do Suryanamaskar kapalbhanti Bhastrika pranayam etc, Take walnuts pistachio almonds Pomegranate coconut water etc, Avoid sour curd Kadi spicy food cold drinks etc,Drink warm water, Avoid sour curd Kadi spicy food, Fatty products etc

Answered2020-10-27 10:07:02

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Do regular exercise Avoid fatty foods It is manageable Take proper consultation and start treatment

Answered2020-10-27 09:21:09

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