My husband, 31yrs old has done his lipid profile in which it shows
Cholestrol 251.6
Triglycerides 133
Ldl 181
Hdl 44
How to low the cholestrol level
Is it need any medicine or it can be treated by lifestyle changes
Is there any serious
If he has no other medical issues and no symptoms of heart disease then you can try lifestyle modifications for couple of months. Exercise regularly for at least 30 minutes a day which includes either brisk walk or jogging or cycling. Keep BMI <25. Avoid junk food and red meat. Have high fiber diet. Repeat lipid profile after 2 months
I did a blood test done as I am turning 36 next month and my HBA1C came at 6.4%, average glucose of 136.8
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