High cholesterol

2022-05-03 01:44:30
Hy My cholesterol level is 217, Triglycerides 163,hdl 48,LDL 145 my waight 85 height 5'10" do medication required for cholesterol or simple lifestyle change can enough.
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BMI is high. Cholesterol levels are high. Initially try diet control and lifestyle modifications for 3-6 months. If values not controlled, medicines will be required

Answered2022-05-03 18:42:41

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Regular exercise atleast 30 minutes a day for 5 days a week and diet regulation is a must... Avoid excess carbohydrates and cholesterol rich food in diet... Increase meal frequency and reduce meal quantity... Increase fibre and protein portion of meals... Monitor lipid profile after 6 months... If still not under control then we can consider medications along with diet and lifestyle modification...

Answered2022-05-05 14:00:28

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Lifestyle and dietary modifications only

Answered2022-05-03 02:27:46

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