High cholesterol

2017-09-06 18:18:04
Hi.. i am 33 yrs old lady Want to cut down weight..my BMI is more than 30...what diet and exercise I should start
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Answers (2)

Take high fiber low fat diet. Ask me directly for customized diet plan for you.

Answered2017-09-22 09:28:54

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Madam can you please exactly tell your BMI. diet and exercise will help you a bit in case your BMI is just above 30 but beyond that it will not help you and you might need weight loss pr bariatric surgery. If you are staying in Pune ypu can come down to Columbia Asia hospital at Kharadi where we run 360 weight loss program

Answered2017-09-06 18:42:56

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