High BP, Pulse rate

2022-01-20 13:33:46
I'm having insomnia issues more than six months and my current BP was 137/84 and 132/82 and pulse rate was 82. Should I be worried?
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-02-09 11:10:33

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Kindly discuss for your concern

Answered2022-01-21 04:12:43

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Physical excercise Salt restricted diet
Next Steps
24hour BP monitoring
Health Tips
avoid electronic usage before 2hours sleep plenty of oral fluids

Answered2022-01-20 16:14:08

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You are having insomnia for 6 months. You should have consulted a General Physician and perhaps also a Psychiatrist by now. A reading of BP is not of much help as far as insomnia is concerned.

Answered2022-01-20 14:40:19

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Need to consult privately for proper management and prescription. Click consult now

Answered2022-01-20 14:28:18

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You are young. Mentioned bp is normal only. Try to reduce salt intake. For insomnia try to do physical activity like walking and jogging it helps you to get some sleep at night

Answered2022-01-20 14:06:53

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Consultation for detailed discussion and medication is advisable

Answered2022-01-20 13:37:04

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Do exercise daily for 30mins Avoid slat and oil food

Answered2022-01-20 14:04:11

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