Yes there are, but which one is suitable for you can be told only by detailed consultation.
After covid you need a detoxification ( removal of aama) then clearance to the channels so that the blood pressure comes down. Also should rule out other causes.
I would advice you to quickly consult an Ayurvedic doctor and get it subsided as soon as possible since you are just 32 years of age.
Next Steps
Consultation and personalised Ayurvedic Treatment
Health Tips
Don't over stress, don't Reduce sleep, do mild exercise.