High bp and stress

2018-03-20 07:27:59
Sir,I am high bp patient .and when my bp come normal ,however I feel stress and sadness continuously last 2 yr..my ECG is normal and all blood come normal ...or I feel stress during physical activity such as bathe,walk etc..plz suggest me
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1) Lifestyle modifications 2) Cut on carbs and fats 3) Walk 3-4 kms per day

Answered2018-03-20 14:53:29

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