Your BP (145/95) is mildly elevated and pulse (105) is on the higher side, but given your history of recent SSRI withdrawal, this is very likely due to temporary autonomic overactivity/anxiety rebound rather than a primary heart problem.
After stopping SSRIs, it’s quite common to experience increased heart rate, palpitations, and BP fluctuations for a few weeks. Since you don’t have chest pain, breathlessness, or other cardiac symptoms, this looks functional rather than structural.
Regarding propranolol/atenolol:
These medicines can reduce heart rate, but they should not be started casually without proper evaluation. In your case, they are not immediately required unless symptoms are persistent or troubling.
Next Steps
• Monitor BP and pulse at home (twice daily for 5–7 days)
• Ensure proper rest, hydration, and sleep
• Reduce caffeine, nicotine, and screen-time stress
• Start light physical activity (walking, breathing exercises)
• Practice relaxation techniques (deep breathing, meditation)
• If pulse persistently stays >100 or BP remains >140/90 → consult physician for evaluation
If needed, a doctor may prescribe a low-dose beta blocker short-term, but only after assessment.
Health Tips
• Do not self-start propranolol/atenolol
• SSRI withdrawal symptoms can last a few weeks and then settle
• Seek urgent care if you develop chest pain, dizziness, fainting, or severe palpitations
This situation is usually temporary and improves as your body readjusts.