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High angry level

2022-06-07 14:39:20
Hi, I am getting angry too much from few days for all the silly things I get angry immediately and cross d limit to scream like hell. So please give some valuable suggestions to avoid r control my angry. TIA
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Answers (3)

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Consider taking psychotherapy sessions for your concerns

Answered2022-06-08 05:41:53

YESNO

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Please consult a Psychiatrist

Answered2022-06-08 03:55:56

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Hi You can approach your problems in two ways 1.   Please try to follow an healthy routein+excercise for 30 min each day+ practice daily yoga sessions If it doesn't work for you then consult a psychiatrist 2.  You can directly meet a psychiatrist and get your problems resolved

Answered2022-06-08 03:20:55

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