Is herniated disc recoverable ? I have been told it is herniated disc since I slipped from stairs .
I have that nerve pinch in my foot (sciatica)
I want to know will I recover ? What should be the next steps to recover ? How long would it take to recover and be back to exercise , gym etc
Or is herniated disc not curable apart from surgery
Please give me a detailed explaination
For disc bulges patients who travel 40km inclusion of up and down. which is one better scooty or bike. Pl
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