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Herniated disc

2017-04-04 14:59:19
I have a possible herniation in my lumbar region according to my doctor. Though I haven't got my MRI done. Internet is full of horror stories regarding slipped discs. I had a few basic queries. 1. Can herniated discs heal on their own with time?  I am stretching and walking daily as suggested. 2. What is the ideal timeline for pain to go away. I have seen periods of no pain at all and days with dull pain radiating till my calf muscles. 3. How can someone stay fit considering my doctor has ruled out running, gym and yoga?
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Hello.. Well depending on the extent of the problem we can suggest you on it..If it's not in the severe stages then definitely physiotherapy and exercises will help..So you don't have to press the panic button..Complete bed rest also does helps in the cases..Get MRI done and consult neuro surgeon..Thank you

Answered2017-04-06 17:22:58

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