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Hernia operation in 2011

2022-07-31 07:27:40
Im 31,M. I had undergone hernia operation 11 year ago,now i want to join yoga classes.can i do yoga poses that are resticted in yoga or not. Thanks
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No thing to worry about. Avoid straining as much as possible.

Answered2022-08-05 10:10:13

YESNO

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After 11 months u can perform yoga...avoid those positions which give u straining on groin

Answered2022-07-31 13:18:28

YESNO

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No restrictions

Answered2022-07-31 08:49:58

YESNO

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can do now . as 11  years completed

Answered2022-07-31 13:28:12

YESNO

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Its already operated long back, no need to worry

Answered2022-07-31 13:05:14

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