Avoid spicy oily salty starched food, rice n cold eatables and curd Drink plenty of lukewarm water

Avoid oily food,juices, refrigerator drinks,curd etc..

If u have normal cough then u should Avoid curd,cold drinks,rice, spicy foods, Milk.... If cough is associated with extra symptoms u should consult briefly.

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

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