Hello, I am 27 years old male. I am living in a very disturbed family environment having lot of chaos all the time around me which is out of my control and because of this i have developed lot of mental and emotional issues like low self esteem and confidence, negetive thoughts, sexual addiction, Compulsive masturbation, zero decision making power. I easily got affected by the others actions or circumstances around me and don't have focus, concentration and goal on anything which is affecting my personal, social and professional life negatively. I am jobless and tried hypnotherapy before lockdown and i could see some changes for a month or two only but now everything is as it was before hypnotherapy. Please help me to solve this. I am very much anxious about my future. I have read something about Cognitive behavioral therapy. Will it help me to get out of this?..Is it affordable to do as am jobless?..Or please suggest what should i do? Or how to tackle this?..Thank you.