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Height increase

2021-05-18 13:38:24
Is it possible to increase height by 1inch after  20 years of age? My height is 5' 6". Is there any way in ayurveda?
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Answers (1)

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Hello dear, don't worry, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds,Do Suryanamaskar Tadasan Anulom-Vilom Bhastrika Bhramari etc.Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco etc if so

Answered2021-05-18 14:56:56

YESNO

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