Height growth

2017-07-30 02:27:09
I am 5'7 tall n 31 yrs old. I want to grow my height now. I already started basic stretching n running. There is an improvement in food as well (eating nutrious food). Could you guide what best options do I have grow height?
53 Views
Hello there. I can understand your concern. You cannot grow now. There is no way . No diet, no exercise and no medicines will help. I'm being straight forward. The only way you can increase your height is surgically and I'm sure you will not want to go under the knife. So quit thinking about it. Best regards.

Answered2017-07-30 14:52:29

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