I have heel pain after waking up or resting for long. It is only in left leg. Also took soft cusion shoes and always wear soft heel sandles. Took calsirol pouch as well for 1 month on weekly basis. Someone suggested to do calf exercise which gave relief to some extent. Kindly suggest how to cure it fully?
After walking I get heel pain only right foot.. morning first step very painful after sometime gets norma
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