Heavy stomach

2018-05-10 04:40:43
I am facing problem of constipation. I always feeling heaviness in my  stomach specially lower side. also I go to toilet 4 to 5 times in a day but still  no motion. I am a diabetic taking treatment from last 3 years. i feel pain on between my chest and stomach.  please advise me so that I can get fresh. I am taking medicine for mild asthma also.
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[ ] Hi, for constipation kindly Take plenty of salads with lunch and dinner. Increase intake of water. Avoid bread(maida items).Try Issabgol Husk powder. Take Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal Feel free to ask any further quary.

Answered2018-05-10 11:24:00

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