Avoiding Sweet, sour, salty food, things which are cold in property e.g. Rice, milk n milk products, barley, sugarcane, potatoes, cold drinks, cold breeze etc should be avoided. Taking to much fluids after sunset is not good.
Ayurvedic medicines like Trikatu, sitopladi, baheda, taking steam are helpful in general, but more detailed history is required to prescribe the exact specific treatment.
Answered2018-11-13 02:58:39
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