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Heaviness in head

2025-02-22 09:53:55
Sir last few days feeling heaviness in head without any reason, light heaviness in both sides of head and i check my bp and its range 120/ 81 , my sleep time is 6-7 hrs daily , while doing exercise my mind is fresh not feeling any heaviness but during work time my head is heavy and i also do my eyes test and it is also ok, please help so that i can get some relif from it, as it is irritaing and i am not focussing on my work and study
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Answers (2)

Drink water regularly. - Take breaks Stretch and move around every hourly - Reduce screen time, Use antiglare lens - Practice relaxation techniques.

Answered2025-02-22 19:45:20

YESNO

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Nausea vomiting photophobia phonophobia ? Present ? Any family history of headache ? Any past history of headache ? Alcohol ? May need ct / mri For symptomatic benefit can take analgesic if no drug allergy

Answered2025-02-22 19:08:24

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