Heart rate is 100 in idle conditions

2018-10-30 03:15:42
Hi, My heart is 100 in resting period and reached 180 in walking after 9mins Cholesterol is 249mg/dl Triglycerides 214mg/dl Sr.LDL 164mg/dl SR.vldl 42.8mg/dl Can you please suggest some tips/food changes to reduce it
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Deep breathing exercise. Avoid oily food

Answered2018-10-30 03:42:00

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