Hi ..i noticed that my heart bpm is 60 when i try to sleep in night .. sometimes its below 60 too. Is is normal bcaz in the mornings it is usually 80-90
Yes. During sleep, our body is in relaxed condition. So the heart rate starts to fall and can even reach below 60, which is normal. Nothing to worry about.
Hi, I am an active adult involved in 3-4 days exercise a week. I get high heart rate after dinner. Yester
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