Yogender ras1gm,jaharmohrapisti5gmgiloysat10gmabharak bhasm twice aday with honey.hridya amrit vati+arogyavardanivati2 tab twice aday with water.arjankwath empty stomach twiceaday.
Next Steps
avoid spicy food,fatyfoodl,junk.eat freash fruits, vegitables.
Health Tips
do pranayam,yoga, meditation stress management.avoid alcohols, smoking.sedentary lifestyle.