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Heart health

2020-09-14 14:19:06
Hello there, Greetings. How much physical exercise is advised per day for healthy working of all organs.. Can 30 mins brisk walk everyday in the evening is sufficient? Thnx
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Answers (2)

Yes the minimum recommended exercise is at least 30 minutes per day for at least 5 days a week including either jogging or swimming or brisk walk or cycling

Answered2020-09-15 02:35:35

YESNO

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Hi. Yes mam, 30  minutes walking every day is good for health.

Answered2020-09-14 18:15:43

YESNO

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