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Heart burn and acidity

2019-12-05 13:42:30
I have the acidity and heart burn problem , what is the natural way of curing this concern. I took antacid syrups and it's only a temporary relief.
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Avoid stress anxiety etc. Weight should be in normal range. Avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc. PHYSICAL activity is a good stress buster. Medicines should be taken to stop reflux as reflux leads to complications on long term.

Answered2019-12-05 16:02:00

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