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Healthy Nutritional Diet

2017-07-29 08:32:30
Hello, I am looking for a healthy diet plan (non-veg.) which will provide me the necessary nutritions and also help me in weight loss. I workout regularly and currently do not have any medical conditions. Kindly advise. Please let me know if any details are required from my end. Thanks and regards, Debajyoti Dutta
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Answers (1)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-29 11:38:16

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