Consult me direct through practo direct consultation for further information surely help you.

Why would you need to include only fruits in her diet? You need balanced nutrition in her diet for all the ailments  she is currently experiencing.

Provide me complete information of  height, weight, physical activity, madical history, family history, diet history, veg or nonveg. At first target should be weight loss for reducing wt follow three main things like healthy diet, exercise and walk early morning and evening. Due to BP avoid table salt, pickel, papad, chips, chutney etc. Avoid sweet fruits.

We need detailed information regarding your meals and nutrition intake exercise routine for proper guidance and help. Choose direct consultation for proper guidance and help

Hello I need more information in detailed accordingly that will suggest you.

Ask me directly for personalized diet plan.

Please connect directly to help her manage her diabetes with the help of diet and lifestyle management. Thanks. Dt. Itu Chhabra

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi I can only provide you random tip or random plan here as I don't know about time schedule, diet schedule and medical history of your mother. And these tips can harm you without one to one discussion so I would recommend you not to follow any random tips or random plan and take a personalized plan for your mother according to your mother likes and dislikes time schedule and medical history and requirement. As see as she suffering from  medical issue so she need to learn it for lifelong so learn according to her lifestyle. I would recommend to have a one to one counselling session with me. I work online globally visit is not compulsory you can have online or telephonic consultation also Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Make a healthy lifestyle. 70% diet and 30 % exercise help you in reducing weight . Do’s- use skimmed/ single tonned milk (300)ml daily Use curd and paneer made up from the single tonned milk also Use olive oil,rice bran, mustard, saffola, sunflower oil in cooking Use 5 soaked almonds ,2 walnuts daily Drink 8-10glass of water daily and walk 15-30 minutes is advisable Don’t- avoid sugar and it’s products Avoid roots vegetables like potato, sweet potato, arbhi, zimikand etc. Avoid fried, processed, packaged, canned,tinned food products Avoid pickles and papad Avoid sour products like tamarind , amla ,vinegar

Take direct consultation. Need derailed conversation.