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Health tips- night shift to delivery boy

2017-11-24 00:52:34
Hi, im 19 and im going to work as a medicine delivery boy at 9pm-6am. i dont know how to change my diet plans, as when to eat,what to eat,mostly when to sleep,how many hours of sleep. i need help. guide me.
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Answers (1)

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One thing is most important u have to take short meal n u can carry any fruits n some food stuff

Answered2017-11-24 04:52:53

YESNO

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