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Health issue

2017-06-23 11:10:29
Hello My weight is only 48 kg i used so on mass gainer but did not get any result. The weight is still same my age is 25 please suggest me what to do.
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-06-23 11:14:07

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