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Health and Diet related.

2018-02-01 06:25:56
I am 21 yr old . My current weight is 56. I have joined gym. Is it safe to take ashwagandha twice a day? Does it cause skin rashes , itching ?
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Answered2018-02-01 08:48:29

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Hello, It depends on how do you take and which combination works accordingly.Get in touch with me at apekshapt.in for the detailed diet recommendation.

Answered2018-02-01 06:33:18

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Answered2018-02-01 06:28:31

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Hello dear, how are you? Ashwagandha is good for health but consuming it without any reason can effect you. Why to go for Ashwagandha when you can get benefits of this by having a healthy diet. Please inbox at my facebook page named Dietitian Shreya or visit www.dietitianshreya.com My team will help you with your health concerns and diet plans.

Answered2018-02-01 09:00:07

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