1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Health Advice. Now or after some years?

Health Advice

2016-01-18 20:58:14
I am working out for last 1 yr.Since I am regular in my workout and having a quite busy schedule, though i am maintaining a proper diet.My Gym members suggested me to take supplements,like whey,creatine,protien,amino etc.So should I take these supplements or not?Do they have any side effects now or after some years?
79 Views

Answers (1)

Consult Now
You are not overweight you don't need to take supplements. In such young age yes definitely they can have side effects. Kidney will be overload. Write me on personal chat for diet counselling

Answered2016-01-19 07:42:12

YESNO

Was this answer useful

Articles you may like

Get Advice for Sexual Problem

Dr.Vipin Kumar

Sexual problems are very common, and many men and women are facing the problem. As a matter of fact, things have become ... Read more

Parental Advice for Bed Wetting

Dr. Yogesh Kumar

Bed wetting is one of the prime concern of parents of growing children.When a child passes the urine in the bed without ... Read more

What Women Want: Love Advice

Dr.Sharmila Majumdar(PhD)

1. For her partner to talk with her and not her.2. To be listened to and not merely heard.3. To vent and discuss her tho ... Read more

Pregnancy & Dental Health

Dr.Akshay Rathod

Pregnancy comes with a lot of changes in your body and the mouth isn’t any different. When you’re pregnant, you have to ... Read more

Mental Health

Dr.Surabhi Jain

There is no health without mental health. Mental health refers to the psychological and the emotional well being of an i ... Read more

6 Tips for Improving Men's Health

Dr. Sujoy Dasgupta

So, some tips for men's health- as well as an attempt to eliminate some myths and misconceptions.Men’s health1. Stay hea ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

Fructose with vitamin c

20 Views
Hello Can we eat vitamin c food with fruits because fruits contain fructose and by this vitamin c is les ...Read More

How to loose weight fast

18 Views
How to loose weight fast in pcos and predibetes and hypothyroidism ... i am trying so hard but not able t ...Read More

Diet chart for constipated baby

20 Views
Please suggest a diet chart for my 16 month old daughter. She is constipated for five months. We are givi ...Read More

Not feeling hungry

22 Views
I am not able to eat properly and whenever I try to increase my proportion of eating I feel the urge to v ...Read More

Multivitamin suppliment

17 Views
Hi, I wanted to know what multivitamins will be good while you're on a diet ? How long should I take it? ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.