1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Health Advice. Now or after some years?

Health Advice

2016-01-18 20:58:14
I am working out for last 1 yr.Since I am regular in my workout and having a quite busy schedule, though i am maintaining a proper diet.My Gym members suggested me to take supplements,like whey,creatine,protien,amino etc.So should I take these supplements or not?Do they have any side effects now or after some years?
88 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
You are not overweight you don't need to take supplements. In such young age yes definitely they can have side effects. Kidney will be overload. Write me on personal chat for diet counselling

Answered2016-01-19 07:42:12

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Get Advice for Sexual Problem

Dr.Vipin Kumar

Sexual problems are very common, and many men and women are facing the problem. As a matter of fact, things have become ... Read more

Parental Advice for Bed Wetting

Dr. Yogesh Kumar

Bed wetting is one of the prime concern of parents of growing children.When a child passes the urine in the bed without ... Read more

Pregnancy & Dental Health

Dr.Akshay Rathod

Pregnancy comes with a lot of changes in your body and the mouth isn’t any different. When you’re pregnant, you have to ... Read more

What Sort of Insecurities One May Develop During a Global Health Crisis?

Mr.Riju Raj Roy

Health is the major primary concern across the globe. Every country tries the best to stay updated to fight against any ... Read more

What Women Want: Love Advice

Dr.Sharmila Majumdar(PhD)

1. For her partner to talk with her and not her.2. To be listened to and not merely heard.3. To vent and discuss her tho ... Read more

6 Tips for Improving Men's Health

Dr. Sujoy Dasgupta

So, some tips for men's health- as well as an attempt to eliminate some myths and misconceptions.Men’s health1. Stay hea ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

Weight 120 kg male 24 years

16 Views
I want to start glp to loose my weight I'm not in India I'm abroad any doctors who can help me out???

Teens periods problem

17 Views
Hi, My daughter gets irregular periods, can nutrition help specifically? I know it takes time but i want ...Read More

11-month-old eating very little solids

20 Views
My 11-month-old baby is eating very little solids and is somewhat selective with food. He is interested i ...Read More

Vitamin b12 dosage

27 Views
I am asking regarding my daughter. Her vitamin B12 level was 276 pg/ml when we tested previously in July. ...Read More

Issue with diet

24 Views
My son is 10.3 years old and is 23 kgs with height of 130 cms he is very active but is skipps evening mea ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.