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Headache related issue
I get sudden headache on my right side at a particular point and at times it gets to be very severe. Due to that at times I sweat and then vomit. This usually happens in morning when I get up. I have issue in getting sleep at time due to that. I feel very confused. Don't feel to do anything. At times get very aggressive and violent. Do scribble over a piece of paper. I don't retain what I study for long period.
Need treatment.
Start with a routine and follow it.
Daily exercises and walk
Relaxation therapy like deep breathing exercises
Avoid electronic devices and mobile especially at night
Read a favourite book in bed.
Eat healthy veggies
Avoid stress.
Sos painkillers
Meditation
Next Steps
If still have issues consult. Thanks
Answered
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