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Headache (heavy on head)
I am having headache from last 2 days... it's not painful but there is minor pain on my upper head... nothing on forehead
It's like when I work on laptop I always feel my head heavy..
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Yes, prolonged screen time on laptop and mobile phone can lead to such problems.
Few tips can help you.
1. No continue work for more than 1 hour on laptop/phone.
2. Take breaks in between, take a walk, close eyes and try relaxing for 5 min
3. Take adequate sleep( 6-8hrs).
If pain is more you can take medicine for few days for early relief.
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