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Headache (heavy on head)
I am having headache from last 2 days... it's not painful but there is minor pain on my upper head... nothing on forehead
It's like when I work on laptop I always feel my head heavy..
Yes, prolonged screen time on laptop and mobile phone can lead to such problems.
Few tips can help you.
1. No continue work for more than 1 hour on laptop/phone.
2. Take breaks in between, take a walk, close eyes and try relaxing for 5 min
3. Take adequate sleep( 6-8hrs).
If pain is more you can take medicine for few days for early relief.
Next Steps
consult
Answered
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