According to your symptoms it's more towards migraine.. in case of migraine you can avoid triggering factors first then you will not get very frequently.. follow these.. Drink plenty of fluids,never skip meals ,don't starv,sleep minimum for 8 hours at night,avoid stress and tensions,avoid bright light even direct sunlight to your eyes,avoid high intensity of sound,avoid certain strong smell which really irritates..

Consult neuro physician for migraine

Based on your history it is migraine I require the duration the triggers and frequency of attacks then we may proceed towards specific treatment

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