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Headache and emotions
I'm getting emotionally weak day by day. I think alot about something which only gives pain.
Hello Friend, Good that your are reaching here for help. Your solution lies in your problem itself. Analyze the thoughts patterns, because your thoughts drive the behavior. May be you are adding emotions to most those thoughts and that's causing you anxiety or depression. Try and work out yourself self. But if you need assistance, then go for a psychological counseling support. You can chat me online if you need a counseling support
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