I have anxiety problem. Can this cause head spinning? My head is actually spinning and it is captured in video also. It is not just the sensation of spinning but actually spinning.
What should I do? How can I stop this?
There are many good ways to deal with anxiety. I would like to share some of them:
Take a time out
Take a deep breath
Have a good sleep
Eat healthy foods and meals
Excercise regularly
Count to 10 slowly as it helps in relieving anxiety
Try to do your best and donât keep on thinking of results
Answered2022-01-11 15:31:01
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Hi , it’s likely due problems in ur ears which can make u feel ur head spinning or the surrounding spinning with your balance being affected. The condition is called labrynthitis. Consult an ENT specialist.
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