hi , it might be due stress or work pressure along with physical problems like hyperacidity , indigestion ,constipation . start proper ayurvedic treatment
Next Steps
consult online for guidance & treatment plan.
Health Tips
1) Massage with warm coconut oil to head, neck, and ears. 2) Apply Chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) Take 8 hrs sleep in the night. 4) Avoid oily & spicy food. 5) Pour 3-4 drops of warm pure cow ghee in both nostrils in head low position