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Hba1c report
My hba1c came as 6 and fbs is 90. Am i pre diabetic please confirm, really worried about the result. 1 year ago Hba1c was 5.6 now it is 6
Check your PPBS also..If two reports are above normal then it's considered as prediabetic.
If you have a family history of diabetes then the risk is high for you
Next Steps
Please do regular walking, exercise and also diet control..This will definitely help you to bring down your HBA1C
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Change your lifestyle, avoid carbohydrates diet much, fast foods and sugar. Start workout.
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Avoid fried food and spicy food
Avoid sugar and starch
Green leafy vegetables and fruits
Do connect and consult
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