As we need to understand more about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best

Please ask me directly for details

Veg diet lacks in iron availability. So go for well balanced diet

Hello, Taking only palak juice wil not help to increase HB level.  To increase your HB levels you need to take diet rich in Iron. There are certain foods which enhance the absorption of iron , you have to add those into your daily diet. And  we need to find out if there is any other health issue leading to low HB level. Then we have to treat that also. Basically we need to find root cause and correct that. I need to know all below information :- Height Age Medical history if present All recent reports of medical issue Diet habits Daily  detailed  eating pattern Details about exercise Sleeping pattern Kindly connect with me through Direct Practo consultation with above detailed information. You can DM me on below link to get connected Health Mantra by Neelam Virtual Clinic https://g.page/r/CRGGz6vpPaFaEBM Or Health Mantra  by Neelam  Virtual clinic https://www.facebook.com/Health-Mantra-1486397738137812

Hi,i suggest you book a consultation so that we may have a detailed discussion and i can come up with the right solution for you.

It will not help first we have to see the root cause of it Then we have to adjust diet accordingly For more kindly connect with me on practo app

Not only palak juice If you are a veg you can have palak and other green leafy vegetables with a piece of lemon wedge,also you can have ragi, figs, soaked anjeer, all parts of banana plant If you are a non veg have chicken , fish , eggs

Gud evening pls contact me directly.

Hi, Only one food/ superfood is not enough to serve the purpose. You need to manage both Dietary & Lifestyle modifications as per your need. Contact directly for the detailed guidance. Thanks

You will need to have a well balanced diet along with some lifestyle changes other than palak juice to increase your haemoglobin level.

Yes you can take palak beetroot lemon Change your lifestyle Discoussin is needed