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Having weight loss

2017-10-06 08:26:56
Since teenage I m having bmi less than normal. I don't are properly. Please give me a diet schedule to gain weight. And i wanna ask that may i start to take omega 3 capsules or not.
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Hello. You can have omega 3 capsules. You need to increase consumption of healthy fat, complex carbs and protein. Contact me personally if you need a plan as per your needs. Regards

Answered2017-10-06 11:03:22

YESNO

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-10-06 09:03:50

YESNO

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